Topaz Reiki Haven

What to Expect During a Reiki Session

“Reiki is the art of inviting happiness into your mind and body, and the belief that the universe is alive and filled with energy.”

Dr Mikao Usui

Upon arrival, you will be warmly welcomed and given the opportunity to ask any questions you may have. I will explain what to expect during your session and discuss any goals or areas of concern you would like to address. You will complete a brief questionnaire and sign a consent form. Rest assured, all personal information and records will be kept confidential.

Your Reiki session will take place in a peaceful cabin located in the rear garden of my home, where soothing music will play softly in the background, accompanied by the calming glow of scented candles. This is entirely optional, and if you prefer not to have music or candles—perhaps due to allergies or personal preference—that is absolutely fine.

Throughout the treatment, you will remain fully clothed and will be asked to lie on your back on the treatment couch. Pillows are provided for added comfort and support to ensure you feel as relaxed as possible. If you are unable to lie on your back, you can choose to lie on your side or receive the treatment while seated in a chair.

I will gently place my hands in light touch positions along the chakra points at your head and along your body, channeling energy to promote balance and healing. If you are not comfortable with touch, I can keep the same hand positions, but with my hands held about 5 cm (or 2 inches) above your body. This will not affect the effectiveness of the session. Chakra stones / crystals may also be placed on your body during the treatment. You may feel warmth from my hands as the energy is channeled, along with a sense of deep relaxation and calm.

Once the session concludes, you will have the opportunity to share how you felt and ask any questions you may have.

Topaz Reiki Haven

Benefits of Reiki

Reiki offers a deeply calming and restorative experience, supporting you in returning to a more balanced and peaceful state.

Many people choose Reiki during times of stress, change, or emotional overwhelm. It provides a quiet space to pause, breathe, and allow the body and mind to soften.

Reiki works in a subtle yet powerful way, supporting a sense of balance and overall wellbeing. Some people notice benefits immediately, while for others the effects unfold more gradually over time.

Topaz Reiki Haven

While every experience is unique, clients often describe feeling:

  • Deeply relaxed
  • More at ease emotionally
  • Clearer in their thoughts
  • Better able to cope with everyday stress
  • Rested and refreshed
  • More balanced and grounded
  • Reconnected to themselves
  • Gently re-energised

Above all, Reiki creates a safe and nurturing environment where you can feel supported, listened to, and completely at ease.

Benefits of Reiki May Include:

  • Deep relaxation
  • An improved sense of calm
  • Encouraging more restful sleep
  • Easing everyday stress and tension
  • Feeling more balanced emotionally
  • Increased sense of clarity
  • A renewed sense of energy
  • Enhanced overall wellbeing

A Gentle Note

Reiki is a complementary therapy designed to support relaxation and overall wellbeing. It does not replace medical diagnosis or treatment. If you have any health concerns or are receiving medical care, please continue to follow the advice of your GP or healthcare professional.

Reiki is a safe complementary therapy that can be used alongside conventional medicine and other treatments, supporting overall wellbeing.

Experiences vary from person to person, and each session is guided by your individual needs.